🌸 The Simple PMS & PMDD Tracker

🌸 Navigate Your PMS & PMDD Journey with Compassion

The Simple Digital PMS & PMDD Tracker, inspired by the PMDD Symptom Tracker from IAPMD, goes beyond symptom tracking; it's a beacon of empathy and support tailored for your PMS & PMDD journey. Whether you're navigating diagnosis uncertainties or managing known symptoms, our tool stands by you, crafted with genuine care and understanding.

Dive into a clearer understanding of your PMS & PMDD with our tracker, now with mood tracking for a comprehensive view of your health. It's not just a tool—it's your ally, guiding you towards improved well-being with insight and empathy.

🔑 Key Features:

• Tracking with Mood Scores: Easily track your daily mood alongside physical symptoms.
• Template Forms Optimized for Quick Use: Our templates are designed for ease and speed, enabling you to track your symptoms in under 60 seconds—a relief for the daily tracking routine.
• Flexible Tracking Options: Choose your preferred tracking method, via tally or a detailed form, and select your desired backend like Notion, Airtable, or Google Sheets.
• Data Where You Need It: Direct your tracking data to the platform of your choice, ensuring it's right where you need it.
• Pay What You Want: This tool is offered for free. Feel free to contribute to support our mission.

💡What You Will Get

When you choose our Simple Digital PMDD Tracker, here’s exactly what’s included to ensure you have everything you need for a smoother journey:

• Access to Both Tally and Fillout Form Templates: Immediate access to our carefully designed Tally and Fillout form templates, optimized for ease and quick daily use.
• Comprehensive Instructions: Clear, step-by-step instructions on how to best utilize these forms effectively, making your tracking hassle-free.
• Dedicated Support: Three support queries to assist you in optimizing the use of the forms in your journey, ensuring you get the most out of your tracking experience.

🧰 Tool Options

• Tally.so
• Fillout.com
• Airtable.com
• Google Sheets
• Notion

🇪🇸🇩🇪 Language Support

We prioritize your comfort. Tally and Fillout come with native language support, but we're happy to customize a form in your preferred language upon request.

ℹ️ FAQs

• Can I use this if I haven’t been diagnosed with PMDD? Yes. Our tracker supports anyone seeking a diagnosis or understanding of their symptoms.
• Is it user-friendly? Absolutely. It’s designed to be straightforward and easy for everyone.
• What if I can't afford it but need it for my diagnosis? Contact us at naya@namoslabs.com for support.

📋 Refund Policy

• This tool is offered for free, hence, no refunds are applicable.

🚀 Ready When You Are

• Get Started Now to take control of your PMS and PMDD symptoms.
• Learn More about how our tracker can support you.
• Contact Us with any questions. We’re here to help.

⚙️Further Updates:

• Upcoming enhancements include an Airtable database and a Notion database. Users can create these databases by linking the backend tracker of their choice directly to Tally or Fillout. Guidelines will be provided upon request.